 St Cloud, MN / USA 3rd today... Oct 31, 2009 (via twitter) send message+add friend posts info blogs photos videos friends TAGS aba, alise, alise post, alise post bmx racing women pro aba national champion, bmx, bmx racing, cal, dominique daniels, elite women, ep tom sawyer state park, gymnastics, gymnastics bars alise post, jamie lilly, lightning, louisville bmx, nbl, nbl bmx, nor, post, pro, racing, redline bicycles, reno, roseville, south park, training, vault, women GROUPS Videos
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![this is a makeshift training that really gets you ready for the races! =]](http://videoimages.go211.com/thumbnails/sm/16568-0000.png "this is a makeshift training that really gets you ready for the races! =]")