Lately i've been focused on getting into a little better shape. Yeah, I know, I should have been doing it all along, especially when I was still competing, but better late than never right? So recently I hooked up with the guys at Surf Stronger to get on the program. They focus on surfing specific workouts and happen to be really cool guys.

They turned me onto a piece of equipment called the TRX. It was designed by a super gnarly former Navy Seal captain that wanted an easily portable, travel-ready piece of workout equipment that would work the total body. He came up with a set of straps with handles that can be attached to anything overhead (lifeguard tower, tree, balcony, door, etc).

It doesn't look like much, but I guarantee it is a gnarly workout. You feel each exercise all through your core. Want to get one of your own? Of course you do! Check them out here: