-- 11/28/07: Gym Tests

I was supposed to go to the gym yesterday but still felt pretty beat and sore from the weekend so we switched it to a recovery ride instead. Gavin came with me to spot me on everything and I was happy with how everything went. My squats have felt really good lately and I did 405 lbs and then did bench press for the first time since 2005 and did 225 lbs. Everything else went well to so I was pumped and now looking forward to the rest of the tests throughout the week. Gavin's chick from South Carolina is in town for two weeks stayin at his house so hes got himself a big date tonight! Takin her out to dinner, good lucky buddy haha. Later - JB